Feeling peckish? Put down the candy and pick up these healthy items. With the number of fast food options and milk-and-sugar loaded beverages, it’s often hard to be healthy on the go. Unless you’re incredibly prepared and have your own snack pack of hummus and veggies, you may be tempted to grab something unhealthy, and … Continue reading Top Healthy Snack Ideas!
A sweet night may leave your child’s dentist running and screaming. For most children, Halloween in one of the best nights of the year. Kids get to go all out in full costume, roam the neighborhood with their friends, and get free candy, so who can blame them? However, with easy access to more candy, … Continue reading Tricks to Have a Healthy Halloween
Be good to your heart by piling your plate with these healthy foods. The old ticker is not something to take for granted. You may try to be good to your heart on occasion, but sometimes it’s difficult to know where to start. In the United States, heart disease is the number one killer. The … Continue reading Top Food Items That Are Smart for Your Heart
Get your local produce and quality products at the West Covina Farmers Market. Running every Saturday from 8:00 a.m. to 1:00 p.m., the West Covina Farmers Market offers fresh produce and a family night! At 195 Glendora Ave., West Covina, CA, genuine farmers set up their stalls to sell fruit, nuts, and vegetables directly to … Continue reading Don’t Miss the West Covina Farmer’s Market!